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If You Are Running to Get Rid of Weight, These Are the 4 Post-Run Snacks That a Dietitian Claims to Eat

Running can be an amazing tool for weight loss, but the results you see are heavily dependent on another factor: your diet. With running in particular, it's very easy to overcompensate and consume more calories than burned, said Michelle Young, MS, LDN, a registered dietitian at Northwestern Medicine Lake Forest Hospital. In other words, when…
Jul 20, 2019

If You Are Running to Get Rid of Weight, These Are the 4 Post-Run Snacks That a Dietitian Claims to Eat

If You Are Running to Get Rid of Weight, These Are the 4 Post-Run Snacks That a Dietitian Claims to Eat

Running can be an amazing tool for weight loss, but the results you see are heavily dependent on another factor: your diet. With running in particular, it's very easy to overcompensate and consume more calories than burned, said Michelle Young, MS, LDN, a registered dietitian at Northwestern Medicine Lake Forest Hospital. In other words, when…
Running can be an amazing tool for weight loss, but the results you see are heavily dependent on another factor: your diet. With running in particular, it's very easy to overcompensate and consume more calories than burned, said Michelle Young, MS, LDN, a registered dietitian at Northwestern Medicine Lake Forest Hospital. In other words, when…
Jul 20, 2019
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